Easy Baked Omelet Recipe

Posted by Grandma Jeanne on November 24, 2010

Recipes from Grandma

1/4 cup butter
18 eggs
8 ounces sour cream
1 cup milk (1/2 cup cream – 1/2 cup water)
1/4 cup chopped onions
1-1/2 cups cubed ham
8 ounces grated cheddar cheese

Heat oven to 325 degrees.

Melt butter.

Stir in all ingredients.

Pour into 9 inches x 13 inches greased pan.

Bake until eggs are set but moist – 45 to 60 minutes

Serves 8 to 12.

Low Carb Breakfast Casserole Recipe

Posted by Grandma Jeanne on

Recipes from Grandma

1 2.5″ onion (chopped) – 8.7 carbs
1 8 oz can sliced mushrooms (drained) – 4 carbs
10 jumbo eggs – 6 carbs
1 pint whipping cream – 16 carbs
Salt
Pepper
1 pound Jimmy Dean pork sausage
2 cups shredded cheese – 4.3 carbs

Chop medium onion, and add to 8 oz. can of drained mushrooms. Saute in butter until soft. Set aside.

Whip up a mixture of 10 eggs and 1 pint whipping cream, salt, and pepper. Set aside.

Brown in frying pan 1 lb. package bulk Jimmy Dean sausage until pink is gone.

Spray 9×13 pan with cooking spray.

Pour in thin layer of egg mixture – not all of it.

Cover with sausage mixture.

Sprinkle with sauteed mushrooms and onions.

Cover with 2 cups shredded cheese.

Pour egg mixture evenly over top.

Bake at 350 until brown for about 20-25 minutes.

Cut into squares as needed and re-heat in microwave.

3″ x 4.3″ portion=4.15 Net Carbs
3″ x 3″ portions=3.1 Net Carbs